Pilates: GOLD card

The simple and effective ground exercises make tension disappear, help improve breathing, strengthen muscle power, and promote flexibility. The emphasis is on the muscles around the spine and the pelvis. Suitable for beginners and semi-advanced. With a GOLD sports card of €35, you can participate 10 times in a class of your choice. You can join at any time during the year. The classes take place on: 7-14-21/01, 4-11-25/02, 4-11-25/03, 1-22-29/04, 6-13-20-27/05, 3-10/06/2026