Boomerboks

This lesson not only makes you fit and happy, but it is also excellent for your coordination and concentration. A lesson looks like this: making joints supple, warming up muscles, cardio exercises, basic techniques of English/Cuban boxing, rounds of boxing. Rest assured, we only box with contact on the gloves. We finish with stretching exercises. Suitable for both starters and semi-advanced. With a GOLD sports card of €35, you can participate 10 times in a lesson of your choice. You can join at any time during the year.