Forest bathing in de Maten

You are surely a great nature lover. You intuitively feel that nature is good for you, but did you know that this can also be explained scientifically? The colors, scents, soft sounds, and organic shapes in the forest immediately provide a sense of calm. Nature offers a peaceful environment in which we can truly unwind and give our emotions space. That is exactly what we increasingly need in our daily "rat race": a much-needed breathing space amidst the chaos and the hustle and bustle. Do you find it difficult to find that peace yourself, to clear your head, or to find the "off switch"? Then I would be happy to guide you during a Forest Bathing walk . During this walk, you will open all your senses and we will walk mindfully to restore the connection with nature – and your true, natural self. During a Forest Bath, you will experience the positive impact of nature on your physical, mental, and emotional health. Your stress level drops, while your sense of happiness and well-being grows. Is the walk fully booked? Then email bc.dematen@natuurpunt.be to put yourself on the waiting list. Purchased tickets for our activities are unfortunately non-refundable. However, you are always welcome to pass your spot on to someone else! Please let us know the name of the new participant in advance via bc.dematen@natuurpunt.be.