Flexibility Classes in Brussels

Would you like to move more freely and understand your body better? Flow Factory Brussels’ flexibility classes help you strengthen and lengthen your muscles while paying attention to your sensations. You’ll learn to work within your current range of motion and gradually expand it with strength, control and body awareness. Everyone progresses at their own pace, without forcing movements. Classes are open to all levels and meet you where you are. They can also complement dance or pole training, helping you explore movement with greater ease. The studio is in Schaerbeek, near Place Liedts. Find the schedule and book at flowfactorybrussels.be.