'Treasure chest for self-help' offers you tools that you can get started with if you are having a hard time.\n\nYou dwell on questions such as: how do you notice yourself that you are slipping? What can you do then? Who can you turn to for a chat or distraction? And what can you do if things go wrong anyway? By thinking about this at a quiet moment, you are better prepared when things are not going so well for a bit.\n\nDe Herstelacademie offers short and targeted training courses on recovery and mental resilience. The trainings are always given in duos where experience and professional knowledge complement each other.\n\nView the full offering\n\nRegister for the 4 sessions by sending an email to brussel@herstelacademie.be.\n(You register for all sessions. Following a separate session is not possible.)\n\nPrice: 20 euros for 4 sessions\nPaspartoe at concessionary rate: 4 euros for 4 sessions