Conditioning training 8 PM

Working on your fitness has many advantages: you are less tired, your resistance improves, and you have less chance of cardiovascular disease. It gives you a fit and energetic feeling and is important for your well-being. The group counts a maximum of 8 to 10 participants so that everyone gets the necessary attention and guidance. Both for women and for men. Group 1 from 7 PM to 8 PM - Group 2 from 8 PM to 9 PM