"Emotions: how they color our lives"

Do you want to better understand your emotions? During this session, we will talk together about what emotions are, what influence they have on us, and how we deal with them in daily life. The session is led by Talitha Van Vooren, an elderly prevention worker at Elder, the elderly prevention team of CGG Brussels. From a warm and safe environment, Elder wants to make mental health discussable and contribute to more resilience and quality of life. There is room to share experiences, ask questions, and reflect on what is on your mind. In addition, we support people in (re)discovering their own sources of strength. Location: Zaal Van Acker (floor +2a), Zuidstraat 118, 1000 Brussel Uur: 2:00 PM - 4:00 PM Price: €5 (incl. guidance & drink)