Boomerboks

This class will not only make you fit and happy, but it is also excellent for your coordination and concentration. A class looks as follows: loosening joints, warming up muscles, cardio exercises, basic techniques of English/Cuban boxing, boxing rounds. Rest assured, we only box with contact on the gloves. We conclude with stretching exercises. Suitable for both beginners and semi-advanced participants. With a GOLD sports card of €35 you can participate 10 times in a class of your choice. You can join at any time during the year.