Expressive body movement and energy

Starting from this, let's explore this body, its possibilities, and its limits, in order to make it a sensitive, creative ally, at once spontaneous and mastered, in short, trained, at the service of the art of acting. Let's go to meet and discover this body, sometimes hindered, contracted, shy, wounded, sometimes playful, overflowing, intoxicated, troubled... through exercises, solo, in duo, or in a collective, drawn from the multifaceted disciplines that are dance and theater as well as relaxation (breathing, visualization, etc).