Prenatal yoga

Prenatale yoga helps expectant mothers to connect with their baby in peace and confidence, to keep the body flexible and strong, and to mentally and physically prepare for a loving birth. Attention, you must register separately for each session. Het Huis of the Nekkersdal child organizes various sessions. They take place on the following dates: June 5 June 19 July 3 August 14 September 4 September 18 October 2 October 16 October 30 November 13 November 27 December 11 Feel free to participate in multiple sessions and give yourself a moment of rest and connection with your baby. This prenatal yoga class is part of the morning "Moms on Friday". The morning starts with prenatal yoga, but afterward, you can still chat cozily with other pregnant women and moms in Café Bébé! Under the guidance of Kristien (our perinatal yoga expert) there is plenty of room to talk about everything that occupies you before or after the birth. Whether you are looking for a cozy chat with a cup of coffee or tea, or need a listening ear, you are always welcome! Café Bébé takes place from 10:30 AM to 11:30 AM. Would you like to do postnatal yoga after your birth? That is also possible at Nekkersdal! The morning is concluded with an hour of postnatal yoga from 11:30 AM to 12:30 PM.