Katleen Van Langendonck - Mindful Walk

Do you sometimes feel rushed? Does your body consist mainly of 'head' and less of 'body'? Then sign up for this workshop where mindfulness is combined with breathing techniques and moving in the open air. Through short exercises, you will learn to look more attentively, feel more intensely, and thus live more consciously in the moment. Afterwards, you can apply these tools yourself in your daily life. Everyone can participate at their own level. Walk along for more energy and less stress. PRACTICAL Duration: 2h pay what you CARE We take care of each other. That is why you determine the entrance fee yourself here. Do you have a little more to spend? Then you help keep the threshold low for someone else. Thank you for your contribution!