Custom active

On Tuesday, June 2, from 1:00 PM to 5:00 PM, we are organizing Actief op Maat (Active Tailored): a fun and accessible afternoon for people aged 55 and over. During this activity, the focus is on the joy of movement and being together . You will discover different ways to stay active, but always at your own pace and according to your own abilities . Actief op Maat is not a competition. It is a moment to try new things, meet people, and enjoy a lovely afternoon together . What can you expect? During the afternoon, you can participate in various activities. You choose what you feel like doing, with or without guidance. Everything is organized so that everyone feels welcome , even if you have little sports experience. Participation is only €5, including a tasty pastry to end the day! The participant pays on-site. Program 1:00 PM - 1:15 PM: Reception, come in and meet other participants 1:15 PM - 1:30 PM: Welcome speech with a short introduction and explanation of the day 1:30 PM - 4:15 PM: Three sessions with breaks (see activities below) 4:15 PM - 5:00 PM: Closing with a delicious piece of pastry and a pleasant get-together We look forward to welcoming you. Sign up today! Choice of 15 activities Interactive Lü play wall that creates an interactive environment in the sports hall Traditional folk games Crossbow shooting Pickleball Fun dance/Line dance Back training Darts Tennis/Padel Mobility NIA Fall prevention Chair gymnastics Drums Alive where you hit fitballs with drumsticks to rhythmic music in a group Petanque & Kubb Organized bike ride: A nice cycling experience with playful brain teasers