Walk 'Moving makes you healthy'

(Welcome, registration is not required) Walk 'Moving makes you healthy', under the guidance of movement coach Yente Verhaegen. Research shows that moving outside every day has a positive impact on our mental and physical well-being and on our resilience. Yente lifts a corner of the veil of the Bankontaktwandeling in the center here. A piece of exercise equipment or a bench form the stops along the way! The route is approximately 2.5 km and starts at local service center De Plek. View the full range of 4 Bankontaktwandelingen in every core of our municipality, realized in collaboration with Avansa and Arco. Boost your resilience in the 10 days of mental health from October 1 to 10, 2026. With this initiative, Gezondheidsmakers, Te Gek!? and Vlaams Instituut Gezond Leven want to draw attention annually to the importance of resilience for good mental health. Discover, walk, share, experience, enjoy! Pausing to reflect on the things that make you happy can give your mental well-being a boost. With the range of activities on www.mechelen.be/samen-veerkrachtig, Sint-Katelijne-Waver wants to stimulate young and old to move, meet, let loose, and feel good!