Get away from the hustle and bustle and the to-do list. During this deep walk in the Heuvelland, we combine walking with coaching. Not a social walk, but a walk with depth.
We use movement and nature to reflect on what is really going on. Body signals, patterns, thoughts that keep spinning: while walking, there is room to look at them and break through them. Your head can take a break while your body does the work.
Guidance by Jolien Careye, certified integral coach in Loker (Heuvelland).