Community Yoga

Community Yoga offers warm yoga classes on a donation basis. Under the guidance of María de Dueñas López, you will be introduced to yoga and train your body and mind. Maria de Dueñas Lopez is a certified yoga teacher, dancer, and dance pedagogue. In her classes, she combines the principles of Hatha yoga with some elements of Iyengar yoga. She supplements her classes with inspiration from other somatic practices, such as BMC (body mind centering). Maria: “In my classes, I guide students to develop their awareness of their body and possibilities. The practice is safe and students gain more insight into what yoga can personally offer them. The goal is not a perfect posture, but practicing with an open and concentrated state of mind.” The classes are open to everyone, regardless of physique, background, or experience. Maria guides you in Dutch, English, French, and Spanish. Do you want to participate? Let Maria know: marigritaah@hotmail.com