Get away from the hustle and bustle. Into the forest for a moment.
Amidst all the daily musts and bustles, it is important to sometimes take a moment for yourself: slow down for a moment and allow peace.
On Sunday, Nov 1, I will take you to the Peertsbos in Herentals for a forest bath.
Not a sporty walk and also not a performance activity. But rather a calm walk, consciously present, using your senses to experience the autumn colors and scents, enjoying the forest and above all having to do nothing for a moment.
Together slowing down for 3 hours, catching your breath, and connecting with nature and with yourself.
Forest bathing is very low-threshold and accessible to everyone. The forest gives everyone what he/she needs.
This activity takes 3h.
Wear clothing and shoes adapted to weather conditions.
Do you want to know what a forest bath entails and how you can register? You will find all info on www.pakjekracht.be or see contact & reservation.
Price: 35 euros (healthy snacks and tea included)