AUTUMN FOREST BATH ADULTS Peertsbos Herentals

Get away from the hustle and bustle. Into the forest for a moment. Amidst all the daily musts and bustles, it is important to sometimes take a moment for yourself: slow down for a moment and allow peace. On Sunday, Nov 1, I will take you to the Peertsbos in Herentals for a forest bath. Not a sporty walk and also not a performance activity. But rather a calm walk, consciously present, using your senses to experience the autumn colors and scents, enjoying the forest and above all having to do nothing for a moment. Together slowing down for 3 hours, catching your breath, and connecting with nature and with yourself. Forest bathing is very low-threshold and accessible to everyone. The forest gives everyone what he/she needs. This activity takes 3h. Wear clothing and shoes adapted to weather conditions. Do you want to know what a forest bath entails and how you can register? You will find all info on www.pakjekracht.be or see contact & reservation. Price: 35 euros (healthy snacks and tea included)