Resilience and self-care for managers

As a manager, you play an important role in the well-being and resilience of your employees. In this training course, you will discover how to recognize signs of reduced resilience in time and how you can support colleagues in finding a healthy balance between work and well-being. In addition, there is attention for your own resilience and self-care as a manager. You will gain insight into the concept of resilience, the influence of team dynamics, and the resources that contribute to a resilient organization. Through practical examples, reflection, and concrete methodologies, you will learn how to stimulate a positive team culture, guide employees through challenges such as long-term absence or overload, and promote sustainable employability. The training course offers directly applicable tools to make both yourself and your team stronger and more resilient.