Walk 'Moving makes you healthy'

(Welcome, registration is not required) Walk 'Moving makes you healthy', with movement coach Jasper Bewegen on Referral | Mechelen. You will meet the nurse and the diabetes educator Zorgteam Heembeemd. A chance to ask your questions about a healthy lifestyle (nutrition, sleeping,...) and discover Mechelen as a 'Healthy city' while walking! The route is 2.2 km starting at the Refuge. Boost your resilience in the 10 days of mental health from October 1 to 10, 2026. With this initiative, Gezondheidsmakers, Te Gek!? and Vlaams Instituut Gezond Leven want to draw attention annually to the importance of resilience for good mental health. Discover, walk, share, experience, enjoy! You can find the program of Mechelen and Sint-Katelijne-Waver bundled on www.mechelen.be/samen-veerkrachtig.