From isolation to connection

Do you ever feel alone? And is that the same as loneliness? When do you experience it as pleasant to be alone, and when does it feel difficult? With whom and when do you feel connected? What is social isolation? In this course, you will go in search of answers together with a professional and an expert by experience. We gain more insight into the feeling of loneliness and learn how it manifests itself. In a small, safe group, we discuss what loneliness means to you, how you experience it, and how you can tackle it in small steps. Past editions have shown that following this course leads to meeting and connection. By talking together and sharing experiences, we take the first step towards more connection and understanding. Do not doubt that you are also welcome!