Some pillars of the week:
Finding inner peace with yoga, meditation, walking, swimming, enjoying the silence and beauty of the forest.
Discovering and letting joy flow to live fully.
Discovering the magic of the heart.
Embracing the coming and going of life.
Healthy eating (veggie and organic) and living
Finding deep connection with life.
Day program
7:30 AM to 8:30 AM Mindful yoga
8:30 AM Breakfast by the pond in good weather.
10:00 AM to 1:00 PM Morning session.
1:00 PM lunch
After the afternoon, there is free time to relax on the beautiful domain, to swim, take a sauna, or to explore the surroundings (together).
4:00 PM to 6:00 PM afternoon session (sometimes a bit earlier or later) or together to Chevetogne
6:00 PM dinner in good weather by the pond
8:00 PM – 9:00 PM Last session & relaxing meditation
9:00 PM cozy together in the castle or the terrace….