Do you sometimes wonder where you can go when things are mentally a bit more difficult? In this information session, Tom De Belie and Stephanie Kisz, first-line psychologists in Stekene , explain what mental well-being means: how you feel, how you deal with stress, and what signals are that it is becoming too much for a moment. Afterward, they show how the first-line psychologist can help with this. You get a clear explanation about what a first-line psychologist does, how a conversation proceeds, how much it costs, and how you can register. They also discuss what questions you can go to them with and why this help is low-threshold and accessible. This way you get practical tips and a clear picture of how you can quickly find support when needed. This lecture is organized on the occasion of the 10-day period of Geestelijke Gezondheid .