DAY OF SILENCE • silent walk: self-care and slowing down

Silent walk in nature with the theme 'from stress to self-care and slowing down'. Through meditative exercises we dive ever deeper into the silence and the tranquility. We connect with ourselves and nature. We share our inner experiences with each other in order to anchor the insights in this way.\n\nYou are welcome from 14.45 hours. We leave at 15 hours sharp at the intersection of the walking path in the Sparrebosstraat (at house number 2A), 1560 Hoeilaart.\n\nGuidance: coach Maarten Bartholomees and psychologist Ilke Bartholomees Maximum 24 participants, participation from 18 years.\n\nRegistration is possible via https://karioshoeilaart.com/stiltewandeling/. You will receive a confirmation email with practical tips. \n\nWe are able to offer this activity without contribution through the collaboration with the primary psychological care Flemish Brabant: https://psychewijzer.be/epzvlaamsbrabant/groepssessies-ep