Sugar under the microscope

Sugar is omnipresent in our diet, even where you don't expect it. What does this really do to your body? And can it be done differently, without sacrificing taste? In this two-part course, you will receive clear information during the interactive lecture 'The truth about sugar' (first session). You will discover what facts and fables are, what impact sugar has on your health, and how you can make more conscious choices in daily life. There is plenty of room to ask questions and exchange experiences. In the second session, you will get to work yourself during the cooking workshop 'Baking deliciously without sugar'. Together you will prepare various sweet baked goods without sugar. You will learn to work with tasty alternatives, get practical tips, and taste how surprisingly delicious baking without sugar can be. In collaboration with Cultuurcentrum Blankenberge Guides: Jessie Clarysse