Yoga and Brunch - Yogaflow Leny x VK

What can you expect? ???? Welcome (9:45 AM) You can choose your seat in the hangar 15 minutes before the start of the class. Don't have a mat? Let me know, I'll prepare one for you. ?? Vinyasa yoga - 50 minutes (10:00 AM - 10:50 AM) We start with a dynamic sequence to strengthen your body, improve your flexibility, and develop your concentration. ?? Yin yoga - 25 minutes (10:50 AM - 11:15 AM) After this dynamic Vinyasa, we move on to a calm and meditative session for deep relaxation. A wonderful moment of inner peace. ?? Brunch Bio (11:30 AM - 1:00 PM) The grand finale: a delicious and nutritious brunch including: - coffee/cappuccino/tea with plant-based milk - fresh and healthy drinks - organic salads - toasts (toppings included) - bowl of yogurt with granola and fruit - sweets Link to the yoga and brunch event: https://www.momoyoga.com/yogaflow-leny/lesson/30384934/XL-Yoga-Brunch-Grote-hangar Link to the yoga class alone (€9 for 1h30): https://www.momoyoga.com/yogaflow-leny/lesson/30385042/Start-nieuw-seizoen-try-out-XL-yoga