Yoga @ lunchtime with Greet

Give your lunch break a useful purpose and recharge your batteries with yoga. Experience a form of yoga that combines Hatha, Yin, and Kundalini yoga into a virtuous experience. In these varied sessions, we focus on proper alignment of your postures. You can use these different yoga postures, breathing exercises, and meditation to learn to let go of things, find inner peace or strength. FR - Discover a form of yoga that combines Hatha, Yin, and Kundalini yoga. In these varied sessions, we focus on the correct alignment of your postures. You can use these different yoga postures, breathing exercises, and meditation to learn to let go, find inner peace or strength. EN - Experience a form of yoga that combines Hatha, Yin and Kundalini yoga into a virtuous experience. In these varied sessions, we focus on proper alignment of your postures. You can use these different yoga postures, breathing exercises and meditation to learn to let go of things, find inner peace or strength.