Parkiboks is undoubtedly a success for people with Parkinson's. With our boxing lessons, however, we want to reach a wider target group. These lessons are also suitable for people who wish to improve their fitness or experience health problems such as balance, coordination, and concentration problems. Boxing training offers many visible benefits: Through carefully built-up training with many repetitions, concentration, coordination, fitness, strength, and balance are strengthened as well as self-confidence. We only box with contact on the gloves. The training is very accessible.
With a GOLD sports card of €35, you can participate 10 times in a lesson of your choice. You can join at any time during the year.