Gratis Hatha yoga in the summer

Wake up with Hatha morning yoga, taught by Anna. Hatha yoga – yoga of the body Hatha yoga or “sun-moon-yoga” is a gentle form that is best known and practiced in the west. This form of yoga is very practical and accessible to everyone. Central is control of the breathing. Hatha yoga tries to influence the mind through gentle movement of the body and therefore has a beneficial effect on both. All levels are welcome to try Hatha yoga!