Tree Time

Tree Time - Leave the hustle and bustle behind you for a moment and step into the silence\nJoin a small group (max 10p) for a moment of wonder in nature. Not to achieve our “10,000 steps goal”, but just to be.\n What can you expect:\nSlowing down and becoming silent in nature\nNo ‘musts’, but an invitation to try some mindful exercises\nMobile phones off for a while, a minimum of chatting, just being present with an open mind\nPreferably wear comfortable walking clothes & shoes resistant to (muddy/dusty/wet) forest paths\nWe walk even if it rains (for this walk, rain gear is more convenient than an umbrella), but not if it storms