Well-being & Sport workshop

Monday afternoons are dedicated to the well-being of body and mind with the guidance of a sports professional. On the program: various sports disciplines such as pilates, zumba, aerobic, stretching, cardio-training... The focus is placed on relaxation and awareness of a good daily body posture. From Monday, January 5 to Monday, June 15 (except during Dutch-speaking school holidays), each time from 1 PM to 2:45 PM. Price: subscription € 20 (12 sessions - not during school holidays). Registration and info: meriem.saissi@femma.be, 0473 525 921.