Well-being and sport

Every Monday from 1:00 PM to 2:45 PM, from September to December 2026 (excluding school holidays). These afternoons are dedicated to the well-being of body and mind, under the guidance of a professional athlete. On the program: various sports disciplines such as Pilates, aerobics, stretching, cardio... The focus is on relaxation, self-awareness, good posture, and healthy habits. In addition to physical activity, these moments are also dedicated to meeting people, exchanging ideas, and conviviality. For whom? Reserved for women. Price: Subscription €25. Registration and information: meriem.saissi@femma.be / 0473 525 921