Book Festival: Talk session with life coach Brigitte Houben on mental well-being

During the lecture ‘Mental well-being’ talk session, life coach Brigitte Houben explores vulnerability, connection, traumas, and grief. She discusses how we deal with our feelings, difficult experiences, and loss. The coach draws on the insights of Brené Brown, Gabor Maté, and Manu Keirse. This event is part of the Book Festival (www.standaardboekhandel.be/feest-van-het-boek).