Qi gong consists of slow movements that we perform calmly and fluidly with deep abdominal breathing. This promotes the flow of blood and energy in the body. We loosen the joints and work on good posture, whether sitting, standing, or walking. With a GOLD sports card of €35, you can participate 10 times in a lesson of your choice. You can join at any time during the year.
Venue
Comenius-site Koekelberg
Rue des Braves, 20, 1081 Brussels
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