Movement and expression classes

Level 1 courses take place 1 Friday per month from 6:30 PM to 9:30 PM Semester 1: October 16 / November 20 / December 18 / January 22 / Semester 2: February 19 / March 19 / April 16 / May 21 NB: This course is accessible to anyone without prior bodily experience Annual fee: €336 In this cycle of 8 monthly classes, Stéphanie Lowette offers continuous work around the training of the performing artist, focused on the body and movement, on the bridge that connects the physical shore to the mental shore of the creative process. This involves the exploration of body-movement, body-emotion, body-intention, body-sensibility, body-creator, through proposals and exercises inspired by various training methods of the actor and the dancer, notably: • acting in M. Chekhov, E. Barba, S. Meisner • dance & yoga (work on flexibility, grounding, balance, coordination, rhythm, energy) • relaxation (stress/stage fright management) • meditation (visualization, imagination, preparation for affective memory)