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Tone up - Tarjeta GOLD
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Tone up - Tarjeta GOLD

A class without jumping and running that everyone can participate in. You follow this class at your own level where all muscle groups are addressed. Strength exercises are indeed very important both to prevent injuries and in the recovery from physical injuries.. With a €35 GOLD sports card you can participate 10 times in a class of your choice. You can join at any time during the year.
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Brussels Ouderenplatform vzw (BOp vzw)
Zaterdagplein 6, 1000 Brussels
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