Guided walk on the Resilience path

On the Borgwal estate, you will discover a quiet, wooded path with exercises that help you to be more consciously in the moment. This walk is for anyone who wants to slow down and experience more balance. Nature helps you find your focus and stand mentally stronger. Enjoy the surroundings and taste a conscious nature experience. Moving is necessary to stay physically healthy, but also has quite a few mental benefits. It not only improves your mood, it also reduces stress, depressive symptoms, and anxiety. The mapped-out walk is 2 km and takes 1.5 to 2 hours. Het Veerkrachtpad is not wheelchair accessible.