Guided walk on the Resilience path

In Breivelde Park there is room for rest, inspiration and connection. We often run from one thing to another, without truly pausing to consider what is happening around us. Our days are full of things we must do, remember, arrange and prepare. The walk can help you to be consciously present in the here and now, thereby helping you to feel more in balance and to reduce stress. Moving is necessary to stay physically healthy, but also has quite a few mental benefits. It not only improves your mood, it also reduces stress, depressive symptoms and anxiety. The mapped-out walk is 1.6 km long and takes 1.5 to 2 hours. Het Veerkrachtpad is not wheelchair accessible.